Life is a succession of moments. To live each one is to succeed. -Corita Kent. We would all love to know the magic bullet to trim those extra f »

By health I mean the power to live a full, adult, living, breathing life in close contact with…the earth and the wonders thereof—the se »

If you don't know where you are going, you'll end up someplace else -Yogi Berra How are you coping with the stress of this holida »

Now there are more overweight people in America than average-weight people. So overweight people are now average, which means you've met your Ne »

Truth is not only violated by falsehood; it may be equally outraged by silence. -Henri Frederic Amiel A Sweetener by Any Other Name…Is Sti »

Things do not change; we change. -Henry David Thoreau If you’re like most, this time of year your wallet is as thin as your pati »

Whatever your holiday celebration, you're likely dealing with a bit of post-holiday excess. You likely ate a few more cookies, drank a lit »