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Tools To Life
Who’s Your Role Model?
Who’s Your Role Model? Everything has its beauty but not everyone sees it. -Confucius I have recently had the pleasure of dialoguing »
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Largest Beef Recall in History Warrants Mention
He who loves the world as his body may be entrusted with the empire. -Lao-tsu. This past Sunday February 17, 2008 a California meat compan »
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Do You Expect the Best When You Dine Out?
Good habits result from resisting temptation. -Ancient Proverb It’s often the subject when I dine out with friends. “Let&rs »
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Breaking the Egg Myth
Be careful about reading health books. You may die of a misprint. -Mark Twain : Does It Raise Cholesterol? The egg controversy dates back t »
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Food Industry Claims Bear A Close Watch
It is no good to try to stop knowledge from going forward. Ignorance is never better than knowledge. –Enrico Fermi In 1990, amid a b »
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Flu Vaccines: Be informed and choose
Whenever the people are well-informed, they can be trusted with their own government. -Thomas Jefferson. At a recent health expo this weekend, a »
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Boost Your Metabolism, Lose Those Inches
Life is a succession of moments. To live each one is to succeed. -Corita Kent. We would all love to know the magic bullet to trim those extra f »
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Breathe Like a Baby
By health I mean the power to live a full, adult, living, breathing life in close contact with…the earth and the wonders thereof—the se »
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Comfort Foods and Holiday Blues
If you don't know where you are going, you'll end up someplace else -Yogi Berra How are you coping with the stress of this holida »
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Be Proactive This Year
Now there are more overweight people in America than average-weight people. So overweight people are now average, which means you've met your Ne »
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