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Tools To Life
Vegetarian Pitfalls: How to Avoid Them
Last week we discussed the benefits of a largely plant-based diet. Whether you choose the full-out vegetarian or vegan lifestyle, or just want »
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Grow Sprouts: Good For You, Good For the Earth
Dreams are today's answers to tomorrow's questions. -Edgar Cayce Sprouts are among the most nutritious foods available. The sprouting p »
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The Raw Benefits of Dietary Fiber
There are no shortcuts in evolution. -Louis D. Brandeis We have been on a roll the past few weeks (pardon the pun) as we’ve really delved d »
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A Fresh Approach to Your Diet
Health is not simply the absence of sickness. -Hannah Green One of the greatest tips I could offer you is to introduce you to antioxidan »
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Antidepressant Use and Violence: We Need to Talk About It
Humor is the great thing, the saving thing. The minute it crops up, all our irritations and resentments slip away and a sunny spirit takes their »
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Who’s Your Role Model?
Who’s Your Role Model? Everything has its beauty but not everyone sees it. -Confucius I have recently had the pleasure of dialoguing »
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Largest Beef Recall in History Warrants Mention
He who loves the world as his body may be entrusted with the empire. -Lao-tsu. This past Sunday February 17, 2008 a California meat compan »
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Do You Expect the Best When You Dine Out?
Good habits result from resisting temptation. -Ancient Proverb It’s often the subject when I dine out with friends. “Let&rs »
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Breaking the Egg Myth
Be careful about reading health books. You may die of a misprint. -Mark Twain : Does It Raise Cholesterol? The egg controversy dates back t »
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Food Industry Claims Bear A Close Watch
It is no good to try to stop knowledge from going forward. Ignorance is never better than knowledge. –Enrico Fermi In 1990, amid a b »
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