Just at arm’s length may be a food that possesses incredible healing powers. In all my years of study, no single plant, vitamin, or nutrient »

Considering Fasting? Here’s What You Do You feel ready to make some serious changes to your lifestyle. You want to feel and look even better. »

When summer is here our bodies let us know. You might see it in a co-worker, family member, or friend – they’re a little short-temper »

Health is not simply the absence of sickness. -Hannah Green One of the greatest tips I could offer you is to introduce you to antioxidan »

Humor is the great thing, the saving thing. The minute it crops up, all our irritations and resentments slip away and a sunny spirit takes their »

Who’s Your Role Model? Everything has its beauty but not everyone sees it. -Confucius I have recently had the pleasure of dialoguing »

He who loves the world as his body may be entrusted with the empire. -Lao-tsu. This past Sunday February 17, 2008 a California meat compan »

Good habits result from resisting temptation. -Ancient Proverb It’s often the subject when I dine out with friends. “Let&rs »

Be careful about reading health books. You may die of a misprint. -Mark Twain : Does It Raise Cholesterol? The egg controversy dates back t »

It is no good to try to stop knowledge from going forward. Ignorance is never better than knowledge. –Enrico Fermi In 1990, amid a b »