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Not All Fats Are Created Equal
You need chaos in your soul to give birth to a dancing star. -Nietzsche Fat has gotten a terrible rap over recent decades, creating handsome pr »
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Common Sense for the Common Cold and Flu
Kids are back in school and that often means one thing - cold season is near. Whether you have kids or not, the spread of germs during this time of »
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Spice Up Your Health
Just at arm’s length may be a food that possesses incredible healing powers. In all my years of study, no single plant, vitamin, or nutrient »
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Considering Fasting? Here’s What You Do
Considering Fasting? Here’s What You Do You feel ready to make some serious changes to your lifestyle. You want to feel and look even better. »
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Stay Cool with Hot Summer Health Tips
When summer is here our bodies let us know. You might see it in a co-worker, family member, or friend – they’re a little short-temper »
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A Fresh Approach to Your Diet
Health is not simply the absence of sickness. -Hannah Green One of the greatest tips I could offer you is to introduce you to antioxidan »
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Antidepressant Use and Violence: We Need to Talk About It
Humor is the great thing, the saving thing. The minute it crops up, all our irritations and resentments slip away and a sunny spirit takes their »
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Who’s Your Role Model?
Who’s Your Role Model? Everything has its beauty but not everyone sees it. -Confucius I have recently had the pleasure of dialoguing »
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Largest Beef Recall in History Warrants Mention
He who loves the world as his body may be entrusted with the empire. -Lao-tsu. This past Sunday February 17, 2008 a California meat compan »
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Do You Expect the Best When You Dine Out?
Good habits result from resisting temptation. -Ancient Proverb It’s often the subject when I dine out with friends. “Let&rs »
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