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Tools To Life Blogs
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Today was better I think. I stuck to my meal plan. One of the few times since I was in treatment in January. I really wanted to nibble tonight, but I thought of how I would feel afterwards, & usually that feeling leads into self-destruction & more bingeing & purging.&nb»
I felt very undecided after finishing week two whether to take a break to revise what I have done so far or whether to continue. I'm not sure if it's the right decision, as I constantly feel that I do not spend enough time on the program, but, for the moment at least, I will conti»
I'm going on slow because day 11 and day 12 has to be implemented in a very gradual manner the reason being these are two of the important attitudes which we need to incoorparate in our life. It is really difficult not to give excuse and not to complain but that's were the real challenge are»
I have been training hard for my 96k race. Constantly increasing the intensity, the distance and the frequency. I am 100% convinced that my body will cross the line - albeit exhausted and sore. The mind however, will it let me cross the line? I have started to notice how it plays tricks.&»
Happy forth of July everybody!!!!!!!!! Going to have a gathering at my house...count your blessings for living in the USA...»
Have a great 4 th of July, and holiday weekend, no matter what you are doing. Martin »
today i started working more on my career profile,to fine tune it also got thru day 9 of tools»
I woke up. That's a start. I told myself even if I waste the day, I'll get up when my alarm clock goes off. I did, it was good, but after a few hours I started getting tired. I'm not used to waking up so early. I ended up falling asleep around 11:00am. »
It is not that I am unaware of success principles. To the contrary I am quite knowledgable, just lacking on consistancy. Excellent starter, poor finisher!! Procrastinations and Dwellings on the PastI need to look forwards if this is to LastI'm missing the best thing I've ever foundAnd t»
Today on my tool box it was about traps that one sometimes without knowing sets themselves up for..I learned to not put any things off for tomorrow what you can to today do it.. I did just that..I usually put off picking up the leaves in the backyard I cought myself saying I'll »
