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So I decided to redo some of the exercises, and one was specifically about how your thoughts control you. The coach said what if you were offered a promotion, from under a dreadful boss, but you couldn't tell any one and you had to wait two weeks. Wouldn't your attitude change?
So I tho»
I've named my inner voice :) The coach told me I'm still normal even if I'm talking to myself, I figure naming my inner voice is still within the range of normal behaviour in here :D Please let me know if i wander off :P»
Happy Easter weekend to those who celebrate it!
I'm thinking about a new month and things that will be happening when it rolls around. Making some plans we are improving the garden and I need to get some fencing fabric contractors use to keep the hens off the yard so we can seed some areas an»
Been away for almost a week, I did a little road trip that was great and I've pushing getting back to routine as long as I could. Today is the day.
When I don't do the things I'm supposed to do I get anxious and my depression gets worse, today I realized that I was at a critical point because it wa»