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Tools To Life Blogs
Blog: How Does It Work? >>>
The theme today really hit a cord. I started a weight loss program 14 days ago. The coach pointed out that it should not be a weight loss program, it should be a lifestyle change program with the resulting weight loss. Sounds obvious and I have heard it many times. But I thin»
Geeeez, today is the day I leave for my trip and I am almost immobile. First I want to do my exercises but have spent time watching a Sunday morning movie instead. I finally decided I had better get going but needed water so came downstairs first and then I thought I would check my email»
I've used To Do Lists for years, but not that much since I've been retired. But I'm aware that I need to get back into using them. There are things that need to be done in a timely manner even for someone who isn't out in the workplace anymore. I took a look at the To Do L»
On second thoughts that should read 'food to myself' Early's back to Florida on Tuesday so that should give me lots of chance to buy more fruit and veg and use vege cookbook which has lots yummy things in it. Next big thing is what can I do in the garden that I wil»
Tonight as I bathed, I again laughed having been encouraged by "Tools". Forever, when I do have the time for a bath, I make it special. But tonight, with my hydrangea blooms in the corner, and the lavender candle glowing and the sweetpea scent of milky bubbles encasing me, I grinned »
I am so digging this. It's kind of interesting that I have been taking these baby steps for a while and am now feeling so encouraged to do more. For example the drinking of water. This is so very difficult for me. I have tried to make it fun to encourage myself, like usin»
Whew I have been charging through this and that getting things done, putting things in place, taking care of business, and it is SO fun! I too am going to visit family soon and like so many of you I have my ..challenges...from all the stuff I'd like to have in place before I go, to managing the »
