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Coach Steele mentions going through the process of day 16 (smoking) even if you do not smoke. this was cool with me because I inserted my sweet tooth abuse everytime I read the words smoke, smoking, smoker... and kept on going. You really don't have to be a smoker to only identif»
that's what we decided to call it. my husband and I. we met here, in the Netherlands, and we still live in this odd country.on april 30 it's queen's day, they celebrate the brithday of the Queen, and it's national holiday...everything turns green and major buildings are wrapped in th»
Ok since I have not been on forever (see previous blog) I have had another weigh in. I lost 2.4 pounds last week. That brings my total for 3 weeks to 16.2 pounds. I am really happy with my progress. I am enjoying life a lot more. My clothes are getting bigger and I am more active. I am not as tired.»
Ok I feel like a failure. I have been having computer problems for a week now and have been stuck on the same day. My work computer and my own personal computer both have been having troubles. Now I can not even access the right day that I am suppose to be on. I have really missed tools and all of m»
Well l was doing good on the smoking but had a stressful day and fell off the tar wagon. l am not going to get into the disappointment l have in myself. l am just going to get back on it. Todays lesson was about listening to that inner voice and as much as l said hi to my inner voice it was sti»
Around here, they are, in spades. I haven't seen so many in such a long time. And today I hung out my finch feeder and within seconds I had a small crowd of finches (gold and red capped) grabbing brunch - then a mourning dove came over and looked at me expectantly, then shuffled into»
This reading and exercise on Red Lights has been the most difficult one so far for me, I still have not finished the exercise. Thinking about it really opened my eyes.Red Lights are to guard us against destructive behaviour, which I tend to avoid anyway, I'm sort of a sensible guy naturally»
I have always wanted to learn to drive. But I have always been afraid of trusting my own judgement. I get really nervous when someone is teaching me to drive so I usually make up an excuse so I can get out of learning. I'm now 29 years old and I can't drive. I will like to overcome this»
