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Blog: How Does It Work? >>>
I caught on to the message in the Day 1 literature - about using positive and present tense statements. This affirmation technique is certainly not wholly new to me - it's just something I've totally forgotten TO DO while I've recently taken on more responsibility at the Univer»
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Tags: affirmations, present tense statements, procrastination, self-esteem, meditation, Focus, attitude, daily routine
I think the real key for me this week is to stay in focus. I do not want shortcuts and using this program has shown me how much I have relied on them. I am so busy at times, that I run from one thing to another just to get it done. I look forward to concentrating, staying focused and doing Day»
A book I'm reading called Driven to Distraction has me thinking I might have ADD. This could explain a lot of things. Planners reminders and schedules help the book says and I've been doing that already! Can't wait to see what the rest of this book says! It's called Driven to D»
I am so excited! I have stayed with this and kept plugging through when there are times it would have been easy to quit. Now tomorrow it will be time to set goals and, I am not sure what I want to focus on! I started with the idea of working on my weight, but as I have worked on or»
I grew up on a farm where we ate meat, potatoes and vegetables at every meal. All three meals were equally as large and my Mom made the very best homemade cookies, cakes and pies. I always had a hardy appetite and I was very active as a child. My family called me "bony&quo»
Hi Tools community! I wanted to share a big accomplishment my husband has made. He has entered a contest with Animation Magazine. He's been working on this idea for almost a year. It's called "The Adventures of Woodchuck Chuck." About two weeks ago he decided that i»
The day did not start out okay. I did not have time to do the Daily Checklist (not a good excuse). I think I was a bit manic. I went to my Tai Chi class and did better than last week, but I still haven't gotten down all the steps yet. The rest of the day I rested ,which I needed. I am now i»
I love the daily checklist and building on it daily. Today on Day 8, the water drinking is easy for me - I do it already - but it's the doing 'little' things in to make my life better in 10 minute or less chunks. Wow - you can get alot of little things done if you 'c»
Hi all...It's just Day 2, but so happy to be here. What a wonderful program, Devlyn. Thank you. I can feel some challenges are right around the corner, to do with Focus. My 8 year old daughter comes home today after being away for three weeks with her dad. The love o»
