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Blog: How Does It Work? >>>
This morning (as well as a few days ago) as part of cleaning up my life I sorted through alarge stack of magazines tore out pages that I really wanted to keep temporarily (recipes, articles of interest, photos of some goals I have) and threw the rest out.One of my bad habits have been to buy magazin»
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Tags: life mastery, magazines, Habits, Smoking, divorce, discipline
Three days ago I started to tackle my biggest goal. I have got a healthy eating plan, (not a diet) from a dieticion. So am taking the first step to getting healthier, slimmer, happier and more confident. Step 2 will be to give up smoking. No I am not lying to myself. I know it's wrong, bad and e»
Tools to Optimal Health will be available to anyone who has completed the 90 Day Tools course and wants to make their health their next priority. Keep an eye out in the upcoming weeks for another exciting and compelling video-driven series brought to you by ToolstoLife.com. Come explore and get past»
It's been 14 days smoke free! I am screaming to the wind... 14 days...... I have my surgery date too August 9th. wow things are coming around for me. »
The first time Coach discussed personal rules, he assigned us a task of creating one new personal law a day. Can I just tell you that annoyed me? I thought, "Who wants to make up MORE AND MORE rules?" Can't we keep this simple? If I am making a new rule eve»
Now its been 6 weeks.......... WOW.... I did it......... I was thinking that I couldn't but just would take a minute to let that driving feeling (Oh you need it now.... smoke now feeling) to pass..... I still have them but less often.... I am going to do it.... PLUS I did gain 5 pounds. th»
Today is my first full day without smoking. Yes, on the third - it's close enough. I pretty much said screw it and moved towards finishing what I had left in my pack on the first. Yesterday I had 2 left, so I smoked one on my way to work. I went all day at work yesterday »
Here I am at work and I'm halfway through the day and doing great. I found a cool site quitnet.com and it's pretty neat because when you sign up and put in some info about how you're quitting - it sends you cool statistics like the following: »
