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Here in Germany there has been this really big storm called Kyrill. It had us all windblown for the past few days and we had to do a lot in the garden to get it back in good shape.I had a few things to do as well: I had a test on Thursday that I finished with a 2 (good) degree. It's been an hour»
I caught on to the message in the Day 1 literature - about using positive and present tense statements. This affirmation technique is certainly not wholly new to me - it's just something I've totally forgotten TO DO while I've recently taken on more responsibility at the Univer»
ok so here i go with day 29. starting my fifth week here at tools. everything i'm learning to do and accumulate into habit is showing up in life's situations when i need it most. i found out today, the 2 stores that were interested in taking me on the transfer have agreed n»
May 3,My attitude was doing fine until I started dealing with someone with a negative attitude. This is something I am dealing with right now..I feel I have to isolate myself from it..Know that my job is to concentrate on where I am in Tools and stay positive. »
Today's tool was about accepting responsibility for my attitude and it could not have been better timed. I woke up on the first ring of the clock, although my eyes did not actually open ( I have the clocked moved across the room so I actually bumped into a few things on the way). »
I have been at the same number on the scale for three weeks now. Today was my weigh in day and today my lesson was on excuses. I will be honest. I thought I was above making excuses, but the fact is I did not journal my food, slacked off on my exercising, and cheated quite a bit.&n»
It has taken me 6 days to complete day 1 of the program.
Most of my problem is a crappy attitude and a cynical view.
I have trust issues, and that includes trust in myself.
I am also a procrastinator.
Let's see if anything has changed by next Tuesday.»
I'm trying to stay positive. I woke up this morning far from that feeling. But I'm working on it today. I think the more i get accomplished and not think about all that needs to be done..It will be better. I'll go through my checklist again. I»