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Tools To Life Blogs
Blog: How Does It Work? >>>
This morning I weighed in at 275 - my first goal accomplished and now I move on to lose the next 25 pounds and am aiming for 250 pounds. It's been 39 days since I started and every day I feel stronger and more committed to the program. I can do this. I want to do this. I long for health, strengt»
Every minute of every day I am faced with choices. Do I sleep in a little longer or do I get up and walk the dog? Do I have eggs for breakfast (with my high cholesterol) or cereal? Shall I watch the Price Is Right or listen to my two tapes on image and exercise. I can honestly say »
I guess I look worse naked but much better in clothes especially after losing my first 46.5 pounds. I was thinking that the cellulite on my thighs was almost gone and bravely posed for my husband to take a photo....Yikes! Better than I was but still a long way to go. No point in ge»
I have been longing to go to Toronto and visit my sister but couldn't manage to talk my husband into driving me there. He prefers to stay home and golf. I could take a train but it's very expensive so I called my son and asked him if he might be coming for a visit any time soon a»
I'm home again and tired from the trip, anxious to catch up on tools and to unpack my new clothes from shopping with my sister. I feel so proud of myself having lost 54 pounds....now down to 250 where I haven't been for years. Then, I think about my beautiful sister who has also »
Truer words were never spoken. I used to think if I exercised hard or dieted for a week, my dreams would come true. Of course, it takes much longer and my lack of patience, my unwillingness to believe in the process, my general laziness caused me to quit before I had seen the results I l»
I came home with new clothes for the cruise that I purchased in Toronto plus clothes my sister gave me that don't fit her any longer. In my closets I have things that are way too big finally and a few things that are still too small. Time to get organized. Bob left early »
....AND, WOW DOES IT EVER FEEL GOOD!I left the computer and changed clothes, did my treadmill, the bike and even rowed 60 rows. Then my son came by to announce that he too is going to begin a diet and exercise program so we went into the pool together to chat....I exercised with my weights and»
Wow. Things are just getting better and better. I got up early, did my stretches and left to see my doctor with the goal of getting off some meds. She was so impressed with my 54 pound weight loss she said I could get off three of my pills which will save a ton of money not to ment»
Wow! I am discovering that I have friends within the tools program who will reach out, send me love and encouragement and give me strength. It is such a surprise to discover that there are so many loving people out there. We searched for them all our lives but didn't know where»
