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Blog: How Does It Work? >>>
I get it! I really get it this time. I understand that I am responsible for my actions and that what I have to do is change my thinking if I want to change my life. And I do. For almost 60 years I have looked outside myself for magic, for a cure, for inspiration, for answers »
Boy, oh boy. I went to the Body Shop where I never ever go and bought grapefruit soap and body wash and lotion. I can't wait until tomorrow morning to use it! I got new toothbrushes and am drinking water. Such simple instructions and I feel like I am on a mission to recon»
I just started this site a few days ago when I was staying with my daughter who just gave birth to my first grandchild. I think it's pretty good that in spite of lack of sleep, waiting on both mommy and baby non-stop, that I made time for myself. It was a moment in time, and I am thankful for th»
You sound very motivated in your desire to lose a bunch of weight. :) It can happen, too. I am a petite 5'2" but towards my 50th birthday, I took a radical approach to getting back into shape and losing about 15 pounds. I've never had a problem with my weight but I think menopause »
Boy, I had no idea of how many excuses I make every single day. This tools program is guiding me to taking personal responsibility for my exercise program, the food I eat and how I respond to others. I wonder why they don't teach this stuff in school. How different my life migh»
It is working. I can hardly imagine why I have taken so long to get it in gear. I kept trying things that didn't work before and of course, they didn't work again. Now I am eating more nutritiously and feeling full most of the time. I have more energy to exercise and »
Good morning how are you today? I’m having my coffee black today seeing some stationery reminded me that I need to water the flowers plants trees and yard. And that I need to write my mom and send her a card and gift oops that one slipped up on me. We had wind last night, t-storms in the area »
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Tags: Good Morning, coffee, planners, power outtage, exercise, mothers day
I think the real key for me this week is to stay in focus. I do not want shortcuts and using this program has shown me how much I have relied on them. I am so busy at times, that I run from one thing to another just to get it done. I look forward to concentrating, staying focused and doing Day»
I look at my list of items I am grateful for and realize that my life is wonderful. I see the positive in everything right now and more importantly I can see my life getting better and better through using these tools and focusing my energy on changing my life. It's never too late un»
