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Blog: How Does It Work? >>>
I am sleeping better than I have ever slept before. Sound sleep. The kind of sleep that I have dreamed about for quite a few years. Usually my head filled with all of the things that I should have done or that I forgot to do during the day. I'd toss and turn trying to figure out what I was »
I dreamed last night I saw a Scarlet Tanager. It's a fantastically bright colored bird found here in the mid country to the eastern shores. I've never seen one. There he was, only feet away in some branches. He was stunning and gorgeous. Birds are so cute and cheerful. So individua»
Hm, I am at the moment a real "in my bed lyer". *lol* I love my bed. I don't have any pressure as I am finished with university, but I always set my alarm clock and then I don't get out of bed, because it is so cozy (especially with new sheets on it *hmmmmm*).Here I found some info»
The chapter for today reminded me that I have not been goal-oriented since I lost my job. I have been looking forward to retirement for many years, but I did not have any plans or dreams. I guess my GOAL was "not working." But I have a long-term goal now! To accomplish all of the TOOL»
I'm just plain tired. Everything that I should do is racing through my mind....I'm sitting here with my eyes starting to shut as I read my lesson about sleep and a night time routine no less!! Funny thing is that last night in my ask area that is wha»
I've been wondering how long I could hold on to feeling so positive, excited, enthusiastic, before what I used to consider "reality" hit. My former reality was living in a chaotic, anxious, unbalanced state of perpetual workaholic motion. Well, I think I started experiencing»
Well yesterday we had an challenge today looking to see where the opportunity is in it. I really can't go in to details but in-laws & family in business together made dream job more of a night mare yesterday. We were fired as being future customers. Hoping we can be able to laugh at th»
Last night I could hear and feel the growling...I had heard the growling before, but it has been months ago now...what is that? Not only did I hear the growling, but there was this automatic habit to walk to the kitchen each time it woke me up. Before cleaning my eating program»
I created 2 different visualization audios to listen to when I fall asleep and if I wake up in the middle of the night. I downloaded them to my Ipod so I can have them with me whenever I might need another positive inocculation Instead of being victim of what thoughts might &q»

