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Blog: How Does It Work? >>>
Here I am going through the tools program. Caught up in looking at myslef, at how my negative thoughts have been steering me towards paralyzation of positive actions and thoughts in my life. I've read a lot of self help books. My library is crammed with them. Eventhough I know about cogniti»
Hello everyone: While reading through my readings on "Tools", I got to thinking about the subject matter and what tools I use in my everyday life. I typically arise early of a morning anyway due to the fact that I get up that early to go to work »
I thought I understood the star system in the Personal Assessment Tool, but I was mistaken. On the upside, I get it now, and wish I could remove each entry from today as I played with it and observed the changes to the chart, because now my chart looks nonsensical! I like the visualization of the ch»
It's pretty funny. I do a (kind of) regular podcast on saxophone playing techniques, so I'm used to talking into a mic, making recordings for other people to hear. Although I've been doing that for about a year or so, it's still hard listening to my own voice. I'd never thought b»
this is a great day. for many reasons. 1st, i'm over being ill. making me grateful for my health. 2nd, i was able to be on track today with tools and my list. i tried diligently to follow my list. 3rd, thanks to shopping day yesterday, i was able to listen to music all the way to wor»
ok, well for those who keep up here, lol i did manage to go to sleep last night for the first time, in a very lonngg time, without the tv playing. i will continue to do so and hopefully kick that habit to the curb. all the way around tho, things have improved in life.&n»
i'm here and amazed as usual of the effect and timing of support one gets from our tools community. i had a bad day at work. i tried very hard to follow my exercises and behave in a positive manner, yet feel as tho i failed miserably. and although i know i will try again, each and every day,&nbs»
wow!!! 3 weeks. i'm still here!! looks like you all may be stuck with me awhile, cuz i like it here. lol seriously tho, this has been such a great experience to date. some days i just can't wait to sign on and see what i'm»

