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Blog: How Does It Work? >>>
My wife and I bought two 75 ounce water bottles and we fill those up in the morning. Then we use that water to fill our drinking glasses. We know how we are doing by how much water is in our main bottle. It is working for us very well. Having a Great Day! Rich Richard Mathiason »
Okay, here we go again! Water (check out Masaru Emoto, the water-specialist from Japan; interesting information about water crystals and about how we affect water - maybe even us - through thoughts, words and written words)! *grin*Love that one!I had had a day where I sat in my stool, watched t»
I am having an amazing time on the program so far. I have learned a lot about myself, and I know that I have just scratched the surface. The thing that I am really inpressed with is the changed in my attitudes, and my motivation. My attitude really is my decision!! Some »
I completed Day 8 -woo hoo! :-) I did feel quite a bit of resistance toward Coach Steele today though. When he told me what I should be doing - like drinking water, brushing my teeth - I had a strong feeling of resistance. It's kind of ironic that I had just finished read»
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Tags: resistance, sedona method, water, thristy, headaches, coach steele, brushing teeth
I am so digging this. It's kind of interesting that I have been taking these baby steps for a while and am now feeling so encouraged to do more. For example the drinking of water. This is so very difficult for me. I have tried to make it fun to encourage myself, like usin»
Tonight as I bathed, I again laughed having been encouraged by "Tools". Forever, when I do have the time for a bath, I make it special. But tonight, with my hydrangea blooms in the corner, and the lavender candle glowing and the sweetpea scent of milky bubbles encasing me, I grinned »
I gave up soda pop 5 months ago and have only been drinking bottled water and making sure I get 8 glasses a day. Today I got two wonderful finds at garage sales. I got a step machine to add to my little home gym and a brand new Brita water filter system in the original box for only $1.00»
I am on day 14, and that in itself says somthing to me. I CAN follow thru. I have found a sense of control within myself, that has allowed me to make healthier food choices and i am losing weight, without struggle! I drink all that water without a thought. &n»
After yesterday's blog I have decided to go the other way today, .....with some happy colour's, .....the image I have chosen is a simple one, ..........the tree in our driveway, .......it's leaves change all year round, ....just now they are green and new. Coach has a way of challen»
I am NOT doing well. I am frustrated. I am regaining weight, I am not exercising, and I'm still disorganized and procrastinating. I just get my head into moving forward and then something seems to happen that delays me. I'm hoping the drinking water will help - I know I haven'»
