Aha! A mental shift; you broke through an obstacle. Suddenly you realize the results you want are possible. Tell us about it! » I CAN quit smoking! » I’ll get that dream house » I will make this happen! » A light bulb came on
Yesterday my room mate was being quite the ass. Snappy, moody, and pretty negative. He may have had a reason I don't know he wouldn't tell me anything was wrong. Before TOOLS I would get pissed! Throw a few curse words around, and say something hurtful. Well I realized yesterday that I have that pow »
HUGE breakthrought today. I realized I am the only person who has, and should have, the power to influence my attitude. The better I react to situations, the happier I am with myself. If the other person acts positively back, that is a bonus. Also, that I am just being myself and that is a wonderful »
I finish a lot of things, don't finish many of them. I am very pleased to have completed week 1 of this program.
I didn't think it was much, but as I look back at the week, how I've seen things around me differently, I realize a change is happening!
I am excited to see what the next week bri »
I have been in the gym on most weeks 4 out of 7 days, I am beginning to feel in shape again, On a huge postive note I bought a house yesterday, which is huge becuase for the last couple of years I have been lying to myslef that I can't do it and it will never happen. Positivity and refoc »
I have been eating Vegan now for 2 months. I have lost 9 lbs. without trying to eat less, I have more energy to get through my days and I have no guilt when I look at my plate. This feels very right for me. »
I set aside time to create new music. Guess what? I stuck to that and I made a draft of a song. Once I got started I was so sucked in I couldn't imagine doing anything else with that specially allocated 2 hours. Yippee! »