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Breakthroughs: How Does It Work? »
Starting to get the idea. Haven't been following all the rules but I'm realizing that there's no point unless I do. Eight has always been a good number in my books so I'll see how tomorrow goes. »
Been off all drugs for 3 months now. slipped up once in . i no if i continue on this journey i can beat it all. My drinking is slowing and being more responsible with it. I no in time smoking will be my next challange. I Love this!! »
TTL & the PFR are impacting my life in so many positive ways. I'm one month in, and will continue TTL until I complete it this time around. I've learned nothing around me can influence me but myself, so I am not going to let myself down. »
210 lbs was the goal I was shooting for last week. I missed that deadline by a Week. I weighed this morning and YES I DID. I took an extra week but I now weigh 210 lbs. 200 here I come. 15 lbs lost in 97 days. Thanks to tools and the law of accumulation. »
I made the commitment with myself to commit to quiting cigarettes and chewing tobacco. I went through day 1 and it wasnt too bad. I am continuing to be strong, use positive self talk, and also realize the benfits from not using tobacco products. I ran at the gym for 1 hour straight and lifted longer »
working on recording my affirmations. i did take the time to write them out and thought surely we wouldn't have to record them until the end of the week, which would give me time to get to the office on thursday and get my tape recorder from back in my days of practicum transcription. but »
Today I have sent off for materials to go back to school on-line. I will also be getting info from work on tuition reimbursment. Very Exciting!! »
Who would have thought that taking a small amount of time to "make something better" each day could be so powerful ?!!! Cleaned up 10 years worth of papers and "stuff" today...wow tall about feeling good !!!!! »
I used to have my alarm clock set 15 min fast and would set the alarm 45 min before I needed to be up. I would hit the snooze button 5 to 8 times, usually over slet and always felt rushed to get out the door. I never felt fully rested no matter what time I went to sleep.Now my cl »
Doesn't matter how fat I am. Being fat is a result of who I was, and how I acted in the past. I can not change how I acted in the past. I acknowledge and embrace the knowledge that I have control over what I do now, and what I do in the future. Lots of love for the entire universe »
