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Breakthroughs: How Does It Work? »
i made it through week one! I have noticed a huge change in my attitude feeling positive and listening to my feelings. I looked after myself more this week than i have in a long time and took on the week with belief that i could make changes. It worked i added some more responsibil »
Recently I forgave 3 poeple, one of the letters I wrote was given by my mother to a woman who has hatered towards me. She did read it in public straight away at church, I gave her the choice to let it go and forgive also be nice in public or to continue hating me for the rest of her life. The other »
I was unable to admit this the first time I did tools. I went through the entire programme, making excuses about why I wouldn't tackle the single biggest excuse. I'd pick little excuses because I told myself it was too much. I am addicted to computer games; a functional addict. I »
I recently made the connection to some failures in past relationships in terms of my interaction with my partner. I can be seen as neglegent or distant but allot of that has to do with my low self esteem. I didnt want to try new things because i didnt want to look like a fool. I co »
Got day 12 down. Had a bit of a slow start and had something I was working on go on a huge downhilll slide, had to take a bit of a break. It was pretty hard to clap my hands and say I am having a great day. Getting back on track and things are looking good. No excuses, no complaints. Going to contin »
I have not had a smoke since Saturday! Feeling great, more energy, and can smell different things like soaps and foods in the supermarket today which I couldnt smell before. I feel like I can do physical activity now and will try some new challenges! Also i am generally happier, try to quit pe »
Tomorrow I am making my first short film for one of my film courses. It will be only one minute long, but I came up with the story and have organized the entire shoot. I am excited for the project and I foresee many more like projects in my future. Woo Hoo! »
I've tried to immerse myself in a new culture and new attitude; with 25+ years of negativity to remove it's starting to turn the other direction. Recently I've read the following: Devlyn here, obviously, See you at the Top, The Magic of Thinking Big, How to Win Friends and Influence P »
Through TOOLS and therapy I'm realizing my anxiety is a seperate entitiy that I control, not the other way around. In all actuality the brain is the enemy and needs to be Trained by my Mind not to be so self protective and get out of that old way of thinking. »
I have completed 7 days. It took me a few more days than 7 but I finished. I am finding myself wanting to come to my computer room and see what is in store for the next day. I am actually leaving the TV off. YaHooooooo. »
