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Pages: |← 12 13 14 15 16 17 18 19 20 21 22 →| Showing 240-254 of 2889 results

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Jypselade

  Jypselade

Thu, Sep 23 10:36 PM

exercise

 Day 7 and I got up and stretched for an hour this morning »

 
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PaulE

  PaulE

Thu, Sep 23 01:35 PM

me

 I own this it's up to me »

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danmeir

  danmeir

Sat, Sep 18 02:08 AM

junk food

 i ate out way to much and i didnt eat well!!!  im making lunch everyday now and eating well i notice energy in the afternoons as i work physically in construction.  i think the water routine is helping to.  i feel great right now and have had one junk food lunch in 2 weeks.  this »

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danmeir

  danmeir

Wed, Sep 15 02:43 PM

week 2

 two weeks in a little delayed but was away for the weekend for a holliday on a boat with great positive fun people.  had a fantastic time and used my tools in conversation (stayed positive mostly)  i realize how negative i have been in the past its so easy to complain when in conversation »

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janesmithapples

  janesmithapples

Fri, Sep 10 03:37 AM

Breakthrough

 That I need this. »

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MamaBird

  MamaBird

Thu, Sep 09 11:53 AM

Just a little happier every day is more than I thought would happen

 I was diagnosed with dysthymia when I was 15 years old.  Basically, that's a low grade depression that while it doesn't have highs and lows as other depression, it sits just below the 'happy' line and makes it hard to come up for air.  After many times in and out of counseling, which I def »

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danmeir

  danmeir

Sun, Sep 05 12:50 PM

one week

 i made it through week one!  I have noticed a huge change in my attitude feeling positive and listening to my feelings.  I looked after myself more this week than i have in a long time and took on the week with belief that i could make changes.  It worked i added some more responsibil »

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rockchic84

  rockchic84

Fri, Sep 03 09:33 AM

Achievement in forgiveness

 Recently I forgave 3 poeple, one of the letters I wrote was given by my mother to a woman who has hatered towards me. She did read it in public straight away at church, I gave her the choice to let it go and forgive also be nice in public or to continue hating me for the rest of her life. The other »

 
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ReturningFan

  ReturningFan

Thu, Sep 02 07:09 PM

I am addicted.

 I was unable to admit this the first time I did tools.  I went through the entire programme, making excuses about why I wouldn't tackle the single biggest excuse.  I'd pick little excuses because I told myself it was too much. I am addicted to computer games; a functional addict.  I »

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Evilcadevo

  Evilcadevo

Thu, Sep 02 01:37 AM

Outside of my head

 I recently made the connection to some failures in past relationships in terms of my interaction with my partner.  I can be seen as neglegent or distant but allot of that has to do with my low self esteem.  I didnt want to try new things because i didnt want to look like a fool.  I co »

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Wed, Sep 01 02:42 PM

ya me

 Got day 12 down. Had a bit of a slow start and had something I was working on go on a huge downhilll slide, had to take a bit of a break. It was pretty hard to clap my hands and say I am having a great day. Getting back on track and things are looking good. No excuses, no complaints. Going to contin »

 


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