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Breakthroughs: How Does It Work? »
This is where i start getting worried. Most of my "new things" last about a week. I really want to stay at this. »
it dawned on me this morning while i was getting dressed for work that participating in the challenges via tools is really helping with being consistent. not just say the particular goal of doing push ups but with applying the appropriate effort consistently over time. I was doing a ton »
When I saw cherry pie on my kitchen table, I could not resist to take a bite. I thought to myself "What's wrong with a bite of a tasty pie?" Then, I heard my inner voice: "Come on! You don't want to rule your diet. If you were hungry it would be all right, but otherwise - no!& »
still not smoking and felling great ablut that 3 months now. I have realized I need to dedicate myself fully to this program if I want to see the fruits I feel growing within me. »
Just finished my first week of Tools and I haven't hit snooze once. I have 2 interviews this week and look at myself much more favourably. I find it challenging to do all the checklist every day though. I rule!! »
Decided today was the day. worked out for 45 min and did 2.5 miles on the treadmill. One to day two!!!! I can do this, I can. »
I'm finding that my body feels so much better with constant hydration. Water, where have you been the last couple of years? I've even shed a few pounds. »
I collapsed at the hairdressers and hit my head, I was unconcous my eyes rolled back of my head and had a seizure. I have no history of having seizures or low blood sugar levels in me. Just glad to be alive! Praise god! »
Today I had to install a complex control system. Usually 1 or 2 things don't work right out of the box. Today, 1/6 six worked correctly. I would have used to think, CRAP... THIS SUCKS. But guess what actually popped into my head. "Well, at least I know what' »
I got thru the 7th day. I feel better, but am still having ups and downs. I feel A LOT better than when I begun, but have bad moments now. I feel like it is working and I am noticing things about myself I used to simply ignore »
