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Breakthroughs: How Does It Work? »
Made it to day 14 and I feel great. So much in my life has changed in two weeks. I am very aware of my state of mind than i ever have been before. "MY ATTITUDE IS MY DECISION" that is for sure. I am feeling the confidence i need to achieve the goals i have set for myself. I brush my teeth »
Day 28 four weeks and boy all i can say is that toolstolife came to me at the most difficult time in my personal and proffesional life.So hooray for having made it this far. I must say that it has assisted me and now I just have to keep finding it in me to keep on going for Gold, but those nasty lit »
i had the courage to get a check up yesterday and deal with what i was feeling. im glad the doctor found nothing. :D »
Well, I was hanging out with my friends tonight, and they were all drinking. I took control of my situation, and decided to stay sober. It wasn't easy to sit at the same table as them while they were all drinking, but I'm really proud of myself for making the right decision. &nbs »
It hasn't been easy, and I imagine its not going to get any easier, but it is helping me retrain myself into a better person, so I'm going to keep going. »
I guess I'm just amazed that I'm actually doing the program. I always had the attitude that I didn't need any help. I'm not going to fall into the "this is silly" trap and I'm sure I'll be happier for it. »
Ive done two weeks of Tools, though I need to go a lot more into the details of listing complaints and excuses. The days I drank two litres of water, I always felt better, so more of that. Ive told many people about Tools, so I hope they look it up. Im still staying up too late and eating too late, »
I started back at SparkPeople.com where I type in everything I eat. Last night I ate something and did not want to put it in my food list for the day. So I lied to myself and thought ...It doesn't matter. Well for me that is a big lie to self. I need to lose weight and I know that keeping »
I finished day 7 today and I feel great. It's a beautiful sunny day and I've completed my first week. Hoorah!! »
Dealing with illnesses is a hurdle within itself, but if you have to move back home as an adult, it can really be challenging some days. I've reached a new plateau with patience and gratitude. I'm estatic about that! »
i went through a teaching demo and interview at a college today, something i wanted but never thought was ever qualified to do. i think they liked me :D »
I completed the chapter on "Buttons" the other day. I spent a long time on the exercise thinking about things that have pushed my buttons in recent memory. Fortunately, I had to dig for a while. However, after all that digging I realized that almost everything I'd act »
