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Breakthroughs: How Does It Work? »
Learning what triggers the blues for me has been an ongoing,long process. I feel this week that I have accepted that I can not change the attitudes of my coworkers regarding gays. They laugh and make fun of us, I remain in the closet because of their attitudes, and I accept thatthis is out of my con »
Since I started tools have not gambled once. Although I am about to start week three is three weeks since I started (I missed a few days) and I am feeling so much better. Not only that I don't get that complusive urge every time i go near a place where the gambling machines are. This is som »
Since I started tools have not gambled once. Although I am about to start week three is three weeks since I started (I missed a few days) and I am feeling so much better. Not only that I don't get that complusive urge every time i go near a place where the gambling machines are. This is som »
I have been drinking a lot of water and brushing my teeth (and, okay, I admit, cursing the coach while I do so) and have discovered that it helps me not each as much. »
I am so happy to finish the 1 week. It is a breakthrough for me to follow up. I am grateful to have "tool to life" . I am determind to finish the whole program. It is a fun and interesting program.Thank youCarina »
I have changed up the music i listen too on some days as I realise that the music i listen to on a regular basis has a substatial effect on the way i think, depending on what it is i am doing. »
i finally made it through 7 days of tools took me awhile but it always stayed with me and tools has defintely made me think more positive yeah!!!!!!!!!!! »
Now this of itself may not sound like a breakthrough, however, it is foe me. I've realized I haven't been putting in the real effort to really change my life. Actually, I've come to the realization that I've been my own worst enemy throughut my life> I've bee »
I do still have a firm faith in God and that belief can lead to the life you want. But I am also starting to recognize that God can only meet you part way. If you go to bed and sleep for the miracle, it ain't going to happen, likely. I do find though, that when I do something.. »
Much as I thought the whole 'drink lots of water' and 'dude, brush your teeth' stuff was pretty stupid to begin with, I'm starting to see it as "Wax On Wax Off". It does keep me from eating as much...and I am down 2 pounds! »
Ran a mile in 10 minutes today. Its not the fastest time in the world, but it is one of my getting in shape goals, and I got it today! »
I have completed day 7! I enjoy this program very much and doing it has become a morning habit! Nancy J »
my breakthrough for week one is that i am begining to know and understand who i am as a person and that makes me happy »
