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Breakthroughs: How Does It Work? »
I have been eating Vegan now for 2 months. I have lost 9 lbs. without trying to eat less, I have more energy to get through my days and I have no guilt when I look at my plate. This feels very right for me. »
This week end I had family for 3 days of visiting. I managed to have one small glass of wine each evening and no more. This is an accomplishment for me and I am glad I felt so good doing it. »
I set aside time to create new music. Guess what? I stuck to that and I made a draft of a song. Once I got started I was so sucked in I couldn't imagine doing anything else with that specially allocated 2 hours. Yippee! »
I have not spoken to my emotionally abusive ex in 4 days. It's not much but it's something. »
That is the affirmation I am using to build and maintain good posture - head up, shoulders back, core engaged. It's working great. Working out 3 times a week and going to yoga on Saturdays is helping too. Yoga has brought about a second affirmation I find useful as well : I Lead wi »
I probably started the tools to life program 6 or 7 months ago. Did 1 day, and never really looked back. I have recently logging in again, and have got to day 7. I feel like I am hooked and am at a place right now where I understand what the course is all about. I am excited about the next step, and »
My two blogs at: Main Blog This site is sometimes slow to come up, but has great content on it, worth the wait!!! and my other blog at: My Other Blog Both blogs are on personal development and helping other with life problems. Plus NLP studies and coaching info also plus my life and 52 careers »
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Tags: Steve Hall's Blogs, Wordpress, personal devolopment coaching
