Aha! A mental shift; you broke through an obstacle. Suddenly you realize the results you want are possible. Tell us about it! » I CAN quit smoking! » I’ll get that dream house » I will make this happen! » A light bulb came on
I was here 2 years ago and this site really turned my life around. I am now going through another shitty time at work, my dog just died and life is seeming weird again. Wasn't sleeping blah blah blah blah blah
Thank you tools - back on track after 9 days
Wow! The most exciting 2 weeks!- Lost 2 kg (water baby yeah!!!)- drinking loads of water!- always looking for ways to improve!- still waking up on time!- always on time, and if not, not making excuses for them! (blaming myself and putting myself in check!)- relationship with husband getting even bet »
Proud to say I quit smoking the first day of tools. Going ok. Smoking friends ask why. I don't know what to say. I like smoking... but its just bad and there is of course lots of reasons not to smoke. Its bad. »
I've had a breakthrough on something that I thought I already realized...don't be afraid of just telling people the truth about situations and standing up for yourself. I feel better and more proud about myself when I do this, esp at work.
- Easier to wake up- Wake up earlier to get the day started- Mind goes into automatic with "I'm having a great day" and "Today is the healthiest day of my life!" - Easy to shift from negative thoughts to postive ones! (challenging but getting there) »
Tools is def helping me realize that I need to worry more about myself as opposed to what other ppl may think of me, etc. My coworkers are a big stress in my life but I just have to keep standing up for myself more and staying strong, it def makes me feel better. It was the kind of thing I would onl »