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Breakthroughs: How Does It Work? »
phobias are irrational feelings. ¿are they really true? we must anylize our phobias, and give'em a name. that way that monster is not as huge as it may seem. i have suffered from many of them and the first step to rehab its givin'em a name. second its focusing on someth »
life its a game. really, if i sit and analyze all my life it's like an role playing game. desicions and more decisions. the temper plays a huge role here, temper its finding who we are and stay true to ourselves. temper grows when we make desicions, good or bad. temper lets us be »
Lately i'been depressed but i found that's it's me who comands that feeling. And i comand it right now to leave me alone, to leave me alone with my happiness. simple. what you resist persist. so i decided to focus on happines rather than depresion. how? doing wh »
When I awoke this morning something seemed different. At first I wasn't sure what it was but as I did my daily routine I noticed how easily the checklist was falling into my everyday life. Over the past few months I have been slack about signing in and doing what I'm supposed to but the past »
On today my 21st day of TOOLS, I see my life in a completelt different way. It has been changing everyday since I started this program, but now I really see it. I find opportunity where I thought there was only pain and sorrow. My physical life has not changed, I merely "Chang »
I figured out how to use goal tracker. Just have to create a new goal and delete the old script, plus set up daily action plan. Actually met one of my daily goals today. I wish Tools would change "add goal". Since Coach Steele calls them results or daily actions, those wou »
I wounder just how many people spent hours building sites on AOL only to loose them when they pulled the plug on Hometown. I myself lots over 80 hours of design work and business once on my site... Personal histories gone, businesses gone, information lost, were will it end... People who »
Even though I started with the tools program last year, I finally came back and have finished week one. I also started the body makeover program and that is very exciting. I think my greatest breakthrough this week is discovering that the skills that I use in other areas of my life are t »
Before I left to come back down to Alabama I started sending out resumes. I will continue to do so. »
Feb 8th I quit smoking. I have been using the aide of nicotine gum but have been able to resist having a smoke even with a partial pack still with me »
As I part the curtain, and peer out from two weeks; I've made big progress in how I feel about myself. Now, I'm eating better, and overall carrying a better attitude as I live my daily life. I've got 70+ days to go...can't wait to see what comes next! »
I feel so much better now than I did before and that is great. I still have a long way to go but I have made improvements. Knowing that I have the power over my life to change and to let go of the things I can not change. Really most things about myself I can change and working hard with my therapy& »
Thanks to Body Makeover and my following it, I'm back under 200 and I'll keep going »
