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Breakthroughs: How Does It Work? »
YIPPEE! Last week I saw 4 big improvements in my workouts. I ran a mile in a little less than 9 minutes, I have always been over 10 minutes. I used a black box instead of 2 steps to jump on in CrossFit. HUGE! I have had a fear of jumping up to the box. I went up 10lb »
I truly feel relieved to be taking responsibility for all my actions. There have been areas in my life that I had no idea I was using excuses and complaining. Tools has brought awareness to how many excuses I was seeing as valid reasons. Now I am aware of that and feel lighter. I am »
Having the goal tracker is amazing and inspiring. Knowing that I have something so intuitive and self-oriented makes me have faith that I can accomplish anything I desire. I'm so excited to continue on with Tools. I believe that I can do it. I believe I can make a difference in my life. »
finished week 1. likinh this program very much...people have noticed my attitude change already. »
I'm slowing changing and not holding on to grudges. I'm working on letting them go. They are a burden and distracting me from focusing on my own development. Keeping grudges is one burden I can do without. »
I often shy to try my idea, I worry other people will think I'm crazy and stupid. But last Satureday, I tried my idea in public and it work! Like black eyed peas song "Let's do it! Let's stupid! Let's get it start!" »
Trying to figure out what I am afraid of. I do most of the steps/checklist, but just not all. Why do I feel like I shouldn't succeed. Will continue to work through this. :-) »
Yesterday my room mate was being quite the ass. Snappy, moody, and pretty negative. He may have had a reason I don't know he wouldn't tell me anything was wrong. Before TOOLS I would get pissed! Throw a few curse words around, and say something hurtful. Well I realized yesterday that I have that pow »
HUGE breakthrought today. I realized I am the only person who has, and should have, the power to influence my attitude. The better I react to situations, the happier I am with myself. If the other person acts positively back, that is a bonus. Also, that I am just being myself and that is a wonderful »
