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Breakthroughs: How Does It Work? »
I'm just excited that I have control that I have been looking for my entire adult life. I can finally say no to the things I know aren't good for me and I have a healthy relationship with food. Thanks to Tools, I have reached the biggest goals that I have struggled with for »
15 THINGS THAT HAVE CHANGED SINCE I STARTED TOOLS I have a pile of achievements I have made since I started Tools, and as I am on day 74, I thought it was time to list them!!! 1) I get up on time. This may sound small, but getting rid of the habit took two weeks to get to consistentl »
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Tags: Time Management, Environment, Focus, Goal Setting, Motivation, relationships
Did a good upper body workout yesturday, and I could actually see myself with nice defines muscles. It was nice to know that they were there underneath somewhere! LOL It made me feel good about myself, and gave me hope, motivation to continue to do weight training (it was my first day at »
At 304 I certainly didn't want to be seen in a bathing suit and probably if I thought about it, I still wouldn't but the fact is that pool is the best exercise for me and my friend. So, tomorrow night we go to our first class outside of my backyard pool and will be searching over the n »
I've started Tools strong. Finished my first week. Somehow, I knew I would make the first week very diligently. The battle for me will be the next couple of weeks. I always put my mind to something, start very ambitiously and work hard for a week or 2, then out of nowhere »
My most recent breakthrough is realizing that I have to be focused and act immediately. I've been writing things down and following through with my ideas to promote my products. http://www.shaklee.net/gail_casseus »
I got back my pictures from my birthday and the Picasso exhibit last May. I look so much slimmer and sparkly. I was amazed at how good I looked. They made me feel really good and confident. »
Realized that that is just what it was an excuse. If I said I was too tired I had a really good excuse why I wasn't really taken on life's challenges - and don't get me wrong I was tired, but I realized the thing I was more tired from was making all the excuses about being tired.&n »
Not only have I finished week 4 but I have actually done 19 days in a row. Work continues to be very tough, but the course has helped my attitude and my conviction that I can turn it around and even get back to the top of the world I was 10 years ago. »
I AM feeling better even though I took a bad fall down the stairs. Some many things are much more harmonious and I get to buy books, life is good! »
Three weeks into tools..its been greatI have a breakthrough I am well organized at work..paper work and all..before I leave what I am suppose to do for the day gets done..I have more confident in myself..I have stood up to my BOSS and just today I had a meeting to give her a progress of the week..sh »
I have always felt guilty for not getting my unrealistic goals accomplished. It becomes a heavy weight on my body in a sea of difficult expectations. And it becomes a struggle for life, gasping for a reviving breath of air as I'd sink deeper away from the »
