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Breakthroughs: How Does It Work? »
I finished week one today. I have also been getting up at the same time everyday. At first I was tired, but now I have so much more energy. Usally I had good and bad days with my energy level but now I feel good everyday Tools TO Life is the greatest inspiration I ever had. I wish I would have had t »
I always thought the checklist is very long to complete everyday and I see Ican do it continuously. »
need to find out what is going on with my health. It is upsetting me too much. »
I have had some bumps in the road. I haven't been checking in to tools every day & I randomly do the checklist and my "to do" list. I have had some major breakthroughs though. I have been going to the gym 3x a week to do aqua jogging for the last 4 weeks. Ev »
i am always thinking positive thoughts. even when i start to think something negative i catch myself and readjust my thinking. i laugh at myself and dont complain nearly as much as before. still working on the sleep thing. i thought smoking would be hard to quit. it wasnt really. but going to »
I'll be the first to admit that fear is definitely something that holds me back from a lot of things, if not most things. I don't know when I became afraid to go outside into the great big world, but I definitely have noticed that it is the biggest problem I have in my life. »
Having more ambition to do things right away. Working out, chores around the house, and working harder at my job. »
Due to My fellow challangers motivation, better eating habits, my own motivations, and TOOLS, ive lost 10 lbs in the past two weeks. How awesome is that? And I have no want to stop working out anytime soon. It makes me feel great inside and out. »
I'm on day 36 and I'm getting fitter! I work out nearly every day. I'm running further, more consistently than I ever have. I'm training to do a half marathon. And my body shape is getting back to where it was - before I had my children! It really is amazing. If I wasn't actually »
Well, one of my goals that I listed when I first started TOOLS was to finish a correspondence course in electronics. I started off like gang busters, got great grades, and was zooming through the material. Then I hit a nuclear containment wall, starting with the death of my dad.Since April, my mind »
