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Breakthroughs: How Does It Work? »
Well today is my 1st breakthrough, it was listening to my inner voice. Did that all day yesterday and today I woke up happier ,smiling more than ever, my husband is even telling me I look different. Could it be possible to get some results after only 6 days?? All I did was applied the exercise »
My life long complaints do not have to be fixed in their entirety by me, right here and right now. What I do need to do is take an action step, no matter what size, towards my goal. I don't need to know what the end product looks like. It's not even for me to know! I »
its Tuesday 4th August and the realisation that I decide my attitude is a big moment. It explains all the emptiness I feel at time despite having a blessed life in many many ways.I have made my life ehat it is and I can make it what it can be, its all about attitude »
Finally spent a weekend working on my house and other things I need to do. It feels great to be active and doing what needs doing instead of sitting around thinking about all that I need to do and how there isn't enough time. Well there is enough time if I get off my butt and just do »
I have been drinking water through out the day. I did not know that I could drink so much. I will contiune to do it through out the day. Talk to you more later.Sheri »
At last on day 34. I really feel as though i am getting to grips with my feelings and understanding what motivates me. Music is a great motivator for me. I am getting out power walking more since i bought myself an ipod. »
I had a breakthrough today. A real A-ha moment. I had a conflict with a co-worker a few weeks ago. After 10 days off, I had time to think about it. With the help of my supervisor, I discovered that the way this coworker spoke to me was eerily similar to the way »
I am able, at least for a second and very immediately, to clear my anxiety by taking a deep breath, smiling, seeing through my fear and choosing my attitude. »
Never in my life have I ever thought I could be a jogger. I never attempted to push myself because I allowed myself to be defeated before I even started. I am running now, even joining in 5k runs for charity. My breakthrough was when I figured out that it was my brain telling me I couldn't run, »
Ha! 287 days in the program ... and now I just completed Day 9!LOL.The GREAT thing is that I DID just complete Day 9 ... tomorrw I can complete Day 10!My Immediate Goal is to complete each day now until the course is finished ... without missing one day.I'm back ... I've returned ...... and »
I made it to day 7. I am having fun with the program. Woo-hoo!!!!! »
Today was a day I realized what I need to do. I need quit limiting myself to fighting the daily alligators at my feet. Of course I need to keep the alligators at bay. But at the same time I need to set my sights for real success. I am talking financially but it applies is all »
