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Breakthroughs: How Does It Work? »
Last week I finally, after months of struggle managed to come to grips with my breakup. I finally accepted the fact that it wasn't what was meant to be. In those months, I have learned to be happy for myself and be proud of who I am. After 14 years of living just for her and the two kids, I found th »
I've been back to my same old lazy ass ways and I've finally become sick of it. Tossed the things that were slowing me down and now I've decided to get back into my Tools routine because that's when I felt the best in the last few years. I've found that Tools is the best way to »
I've completed week one! I'm committed to finishing tools! »
Well week one helped thus far. On day 4 & 5 i woke just before the alarm, which normally I would be annoyed at, but this week I looked and saw 4:49, when the alarm was set at 4:50 I laughed. This was also after I felt sick 2 nights before, and the next morning I pushed the alarm ahea »
finished week one, 2011 is coming to an end it is aways good to get a fresh start...come on 2012...change is coming. »
I fell off of the boat and and hoping right back on tools to life. I am now at day two and I am going to make this my daily morning ritual before I head to the gym. I am going to do what it takes to thinks positively and finish tools each and everyday. »
Last night was a rough one. Was home by myself, pondering all the things that were going wrong and let them all really get to me. I’m pretty sure my inner voice was talking, but I know I was ignoring it. Decided that vodka on a Tuesday night while setting up the Christmas tree was a good ide »
This week I had an amazing breakthrough. I always wanted to be a coach but felt that I was tooold and that it just wasn't going to happen for me and I used have another dream that I would be able to lead a visualization exerice to a group of people and this week I was asked to take the meditation cl »
I have been focusing on not blaming everything on myself, not making excusesing for everything, and not feeling guilty for every little thing. I am so suprised and proud of the amount of it that I have been able to let go. I feel more confident and so much more happy. Only one week of tools and I fe »
Today I am on Day 24 of 'Tools to Life' and what a wonderful experience it is. I have been learning to listen to 'My Inner Voice' and what a shock that was. I had always considered myself a positive thinker but having been observing my self talk, I finally realised why my life was the way it was.... »
So far:
Stoped smoking!
Started going to the gym, and continued as well! (the thing that I mostley fail on)
Reading books
Drinking less, next to nothing.
Much better on being on time! Almost never late.
Sleeping better and more.
Quite happy being single now.
Still some to »
