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Breakthroughs: How Does It Work? »
That the Law of Accumulation is very powerful either way..negative or positive. That I want instant gratification and have put in no effort to get to my goals.... and that won't work. That the goal isn't to lose weight or have more money. ...but thos »
Goal Setting...something that has evolved through the years for me especially since 2000. At first, I got sick to my stomach when anyone (coaches) asked me to set a goal. I resisted, I avoided, I strongly disliked it, but everyone kept talking about it being such a big deal. Of cours »
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Tags: Tools Day, Tools To Life, Career, Eating, Finances, Focus, Goal Setting
After 57 years of suffering with my overweight problems one day in June 2007 my partner in life and business came along with an idea,which went like this:"Darling, from now on we have solved our problems!"What do you mean by this?I´ve found a method to bring down our overweight »
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Tags: Eating, diets, dieting, weight loss, self empowering, self esteem,
Yes Yes YesIve done it - I can do anything I set my mind to.Ive completed 5 weeks and im on a role there will be no one and nothing holding me back - I have this amazing opportunity to set myself free of all negativity, to stop procrastination - to make positive decisions and take appropriate action »
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Tags: Tools Day, Tools To Life, Depression, Eating, Focus, Getting in Shape, Goal Setting, happiness, Motivation
Exercising and eating right as a result of working this Tools program,PFR and 19 Day Body makeover challenge has helped me lose 4 lbs in 3 weeks. »
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Tags: Tools To Life, Eating, Getting in Shape, Goal Setting, happiness, Self Esteem, success, Weight
When I saw cherry pie on my kitchen table, I could not resist to take a bite. I thought to myself "What's wrong with a bite of a tasty pie?" Then, I heard my inner voice: "Come on! You don't want to rule your diet. If you were hungry it would be all right, but otherwise - no!& »
I decided to stop eating meat. I never need it, I ate it once a week or less. So now I decided to become vegetarian. I have a power to choose what I eat, so I decided to not eat meat. »
Yea! I am eating healthy while on vacation. this is something I ususally do until the end of my trip. I am away for 2 weeks, the first week is over. I have been tempted but it has been fleeting. I am committed to the lifestyle I have which includes the foods I choose to eat. I have a str »
So I started keeping a food journal for a few days and found out that I eat about 1,000 calories per day just in sweets! So I end up eating about 3,000 calories per day, it's amazing that I am not big as a house. I decided to cut the sweets out of my life until I can learn to controle my eating. I a »
