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Breakthroughs: How Does It Work? »
For some time, my mind had been attempting to take charge of that nasty smoking habit that I was enslaved to. I hated the way it smelled - so each time I smoked - I would wash my hands and face - phew!! But that was not enough to make me quit.Mind you, I felt like an alien in most places »
24 hours smoke free. Finally got through all the excuses and took control. I did buy some nicotine gum. 4 pieces yesterday. Its strange when smoking is such a part of your life:- When you are stressed- When you work- when you hurt- when you need to think- when you fear- when you succeed- when y »
I've wanted to quit smoking for years now, and I don't think at this rate I'll ever actually develop the motivation to stop giving into temptation - I've finally just realized I have to stop making excuses. I just kept smoking like normal on the first. I had two cigarette »
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Tags: Motivation, Smoking, cigarettes, Quitting Smoking, addiction
I simply am not going to smoke anymore. Those things are killing me! »
its funny, week one and two were the most exciting weeks because of the immediate effects of quitting, but week three i took these things for granted and just got extreamly moody. i dont know if it was just the anticipation of week 3 being over or craving a ciggarette. neways im on day 24 and im fee »
I have been smoke free for over a month now. I quit cold-turkey, i told myself that at the end of a trip to Mexico i would quit smoking and have succesfully done so. I have already noticed a great change when doing sports and glad i quit now because as it turns out now i am a mild asthmatic from som »
My best friend lives about 3 hours away. We haven't seen each other since last fall. On Tuesday she paid us a surprise visit and spent the night. When we are together we smoke, drink and talk. Twice I have started smoking again while hanging with her (not her fault -- TOT »
I have not had a smoke since Saturday! Feeling great, more energy, and can smell different things like soaps and foods in the supermarket today which I couldnt smell before. I feel like I can do physical activity now and will try some new challenges! Also i am generally happier, try to quit pe »
Its been 2 weeks and not a puff!Thought it would be way harder,thanks toolstolife! »
I am one day into being smoke-free! I am one day into being healthier! I am one day into being free from addiction! I am grateful! »
I am feeling faith in myself. That is the breakthrough, what a gift; I cannot explain how blessed, how powerful and how alive I feel. Somewhere way back on the journey of my life I lost my self belief, I had no faith in my ability to know what I want, to know who I am, or to take any action t »
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Tags: joy, love, happiness, Anxiety, Gambling, Self Esteem, Smoking
I finally qonquered my smoking habit, it is now 10 days without smoking and counting, I am proud of myself :-) »
