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Breakthroughs: How Does It Work? »
I have taken the first step to improving my life. This to me is an achievement because I have spent most of my life just putting up with what life dishes out to me instead of taking charge and being who I want to be. It,s only my third day but already I feel ready to make the biggest changes of my l »
HEY THERE. I JUST FINISHED DAY 21. FEELING BETTER EVERYDAY. LESS DEPRESSION. LESS ANGER. I AM HANDLING MYSELF BETTER. IN THIS MONTH OF THANKFULNESS I FIND I HAVE A LOT TO BE GRATEFUL FOR. MY 5 THINGS TODAY ARE: 1, THE CHANGES I AM ABLE TO SEE. 2,A GOOD LONG TALK WITH MY DAUGHTER,LAUGHING AND S »
It's been a great week so far! I've shared some of what I've learned here (plus my checklist) with my older sons to try out too. I'm hoping they will see some changes in me and want to find the same ones in themselves... All in all, I've been more uplifted and positive this »
I don't think I really believed I would manage to get this far. The checklist keeps getting longer and taking more time but each day becomes more exciting. »
Hey everyone, I am so please that I'm slowly improving in my maths I do know it, just need to improve my maths mentally to be able to answer it mentally etc. I don't do well if under pressure I end up having memory loss, which sucks ass but working on it. Today I've done flash cards »
I've put in more time to workout, as it helps my mental well-being to be stable. I did this week 4 days of workouts and 1 day off on Sunday to re-cover. I want more of a flat tummy and slim thighs as I am big boned in my family. Today is Monday and I got up and did a workout, which was Jump »
I wanted to look good being well groomed head to toe, feel comfortable in my own skin by not comparing myself to others, having a good up to date wardrobe. Well so far I've brought more clothes while the sales were on over the Christmas period and been eating better, working out more. I brought »
Recently I forgave 3 poeple, one of the letters I wrote was given by my mother to a woman who has hatered towards me. She did read it in public straight away at church, I gave her the choice to let it go and forgive also be nice in public or to continue hating me for the rest of her life. The other »
