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Breakthroughs: How Does It Work? »
24 hours smoke free. Finally got through all the excuses and took control. I did buy some nicotine gum. 4 pieces yesterday. Its strange when smoking is such a part of your life:- When you are stressed- When you work- when you hurt- when you need to think- when you fear- when you succeed- when y »
I've wanted to quit smoking for years now, and I don't think at this rate I'll ever actually develop the motivation to stop giving into temptation - I've finally just realized I have to stop making excuses. I just kept smoking like normal on the first. I had two cigarette »
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Tags: Motivation, Smoking, cigarettes, Quitting Smoking, addiction
Yesterday Jonathan and I finally sat down (after 14 years) and were able to talk about money in a calm way. We made some agreements and some promises to each other, and it feels so good to get on the same page. I know I will always be tempted to fill an inner void with things, but the mo »
My first blog post got me thinking that even if I am a little late, I should probably make note of a semi-recent breakthrough. It's now been almost 3 weeks since I have abused, or even taken for that matter, prescription anxiety meds! That's a good start for both my substance abuse problem, »
Well, once again I've had quite a hiatus from Tools. Since my last posts, not only have I not abused any prescriptions, but I ACTUALLY QUIT DRINKING! I almost can't believe it myself. When I had recovered from the hospital incident, I just could not believe I had went right back to drin »
