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Breakthroughs: How Does It Work? »
Coach Steele said,"The real way to be confident is to not focus on what other people are thinking but to start thinking that you are in control and having fun." These words made getting in front of an audience sound bearable, even possible to make public speaking as easy as breathing. I still need a »
Today I realize that Tools has made a significant impact on my feelings of security. The repetition of checklist points has sunk in! I feel more confidant that I can deal well with life on a daily basis. I feel less anxious. Emotional triggers are far less frightening a »
Yesterday I wrote a lengthy "aha!" but it all disappeared when I tried to submit it. Sigh! I must have hit a wrong button. But...yes,...I've had an "aha!" moment. Some happened yesterday when it finally hit me that I actually am the one who is in contro »
