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Breakthroughs: How Does It Work? »
I just finished the audio intro of Day 10. I realized after hearing this, that I need not have skipped this day to stay on Day 9, since it thoroughly applied to me yesterday. I have to be in Charge! I have to take ownership of my feelings. It is not easy, especially after Mother's Day. I l »
Emotional state You will stand a greater change of success if you prepare yourself and those around you for the start the changes you are going to make. If everybody knows how committed you are they will give you valuable support. That's what fittness does and I want it to help my emotional »
