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Breakthroughs: How Does It Work? »
What TOOLS asked me to do on my first day was the most important action I could take then and on each day that has followed. Each day becomes the first day I have to use all of the Tools I'm given for that day. I want to thank everyone in the Tools To Life Community for inspiring me to get up s »
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Tags: Tools To Life, Focus, Goal Setting, joy, Motivation, success
If there is one person in the world who has never drunk water given a choice - yes that was me - so i am just so proud that in the last few days I am drinking water and guess what yesterday and this morning I actually for the first time enjoyed it. So another small but great breakthrough.High 5 for »
I feel so happy and proud of myself. I've been making substantial progress in my personal and social life thanks to this fantastic program. I attend class with a more cheerful spirit and interact with my classmates more easily, even if all of them aren't smiling as much and as talkative »
I am delighted to announce that...The Tools Checklist is now thoroughly integrated into my daily experience, that it is now a normal way of life for me. It has becaome as natural as breathing. I find myself just automatically doing the following things through out the day:- Loo »
OK my Goal for today was to wake up at 5:30 jog a bit and go on the gym for 15 minutes.So I didnt get up at 5:30, actually struggled to push myself out of bed at 8:15. Just felt so much pressure all around , with nothing seeming to go may way, really low.Then I remembered that I CAN CHANGE MY LIFE, »
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Tags: goal, ToolstoLife, courage, love, Motivation, fear, overcome
Yes Yes YesIve done it - I can do anything I set my mind to.Ive completed 5 weeks and im on a role there will be no one and nothing holding me back - I have this amazing opportunity to set myself free of all negativity, to stop procrastination - to make positive decisions and take appropriate action »
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Tags: Tools Day, Tools To Life, Depression, Eating, Focus, Getting in Shape, Goal Setting, happiness, Motivation
I found a question on Devlyn Steele's Profile, asking what motivates us, I had already posted an answer on it in the past, when I revisted the question today, I posted this: "I just re-read my first comment on this question, which I wrote back in July 2008, I said: "The last »
This morning was probably the best waking up experience I have had in at least two years! Maybe it has to do with doing my Tools exercise right before going to bed, and having the positive thoughts in my subconscious all night. Whatever the case may be, I woke up right away, followe »
...I lost 10 pounds and have an extra notch on my belt loop. My big clothes are looking baggier on my and my pants and getting looser. My motivation to keep eating healthy, working out daily, and paying attention to portions is really paying off. I have myself and TOOLS to thank for this. At l »
I am very proud of myself. I just finished day 87 of tools. It is quite an accomplishment. But...I know that I could have done more with my tools experience. I know that I can put more effort in and spend more time on myself. I am not perfect and I have not achieved everything that I set out to do. »
Today I am Grateful & Happy -- I am grateful for all the Tools I have acquired to live a happy and healthy life. I am grateful for all the wonderful friends I have met doing this program. I am grateful for Coach Steele and his wisdom, encouragement and ass kicking. I am gratefu »
I have not had a smoke since Saturday! Feeling great, more energy, and can smell different things like soaps and foods in the supermarket today which I couldnt smell before. I feel like I can do physical activity now and will try some new challenges! Also i am generally happier, try to quit pe »
So I've finished my first week of tools - I feel pretty good about this, however I am not stoked about brushing my teeth every second I get lol. But I do understand and recognize the purpose behind it and I buy into this, therefore I am going to make my best effort to brush. »
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Tags: Tools To Life, Tools Day, Goal Setting, happiness, joy, Motivation, success
