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rockchic84

  rockchic84

Sun, Oct 18 08:13 PM

my breakthrough to reduce stress

 Yesterday I did meditation after doing yoga that make me feel a bit better. Yay! Just got to continue it. »

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# Tags: stress, breakthrough, committment

 
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rockchic84

  rockchic84

Mon, Dec 14 12:49 AM

Less stress

 dancing, turn up the stereo to my favourite song and sing at the top of my voice. Cutting loose for a while!! Even when I was in good mood haha! »

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# Tags: stress, health

 


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