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Breakthroughs: How Does It Work? »
Today (day 6 again, forgot to press the button again) I did some work. I read and I wrote. Part of that is the pressure of a meeting with a tutor tomorrow. The difference is that I'm not freaked out about it. I'm not frightened by the work. I accept it will take me a long time and the work w »
i woke up on time for the first time in 2 years. I didn't sleep extra and i didnt have to think about it. I ust umped out of bed! I feel awesome... yesterday when I read that thing about waking up i thought "there is no way I can do that".... but I did what it said. I set my alarm, put »
Still having trouble with leaving office early, but it´s getting better. Excersise is good! even though results are coming slow, they are coming and I feel better, stretching is something I really needed and I will stick with it. As for meditation, it´s great! For a long time I »
I'm finally beginning to relax and enjoy my life. And I think the key is finding music I enjoy, and just enjoying a little each day. Music can really move you, it can make you feel and experience every emotion, joy, sorrow, anger, love, peace. The lyrics can really make you think, »
