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Breakthroughs: How Does It Work? »
I made it through my first week of tools, accomplishing all that needed to be done ;) »
After making it all the way to Day 70, I quit 3 years ago and then I gradually went downhill again. Tools was great and really helped me. So last week I started again. THis is my 1 week milestone and I am feeling better. I am so grateful to Coach Steele for creating Tools to Life! »
So, now I realise that in just one day of not doing the checklist I can become my old self! Just one day.... I felt, looked and was awful. And I KNOW that I didnt have to be that way, I could have chosen to follow the list and got on with it. I KNOW that I have to follow the checklist if I AM goin »
I GET it.... goals are the little things each day that come together to achieve your results!! They shouldnt be moved or put off, they should challenge you out of your comfort zone and help to move you forwards! So exciting... »
I am starting to control my attitude towards a number of things in my life. The day job is less stressful as a result, and I am starting to see changes at home - just need to use it more around Alex when he is with us - teenagers! »
I am grateful that I had made it thru 31 days of Tools to life training. I learned quite a bit about why I previously procrastinated in all my goals. I would become bored and filed with fear of success. So far I have enjoyed the questions that coach ask, and most of them I never even thought of. Tha »
Well, I started dating again about two months ago. It has been weird but I actually feel I am worthy of love now. I am finally confident enough that I don't feel I need someone to hold me up. I have a new girlfriend and she is teaching me how I should feel instead of how i have felt for a long time. »
Being here and being around tools has had a great impact on my life. Tools has made me realize that I can change I can do things differently and make those difference in my life. I started my journey on a resitent path with tools but as time when on I wanted more and more of it. I realized that I wa »
Week number one, done! I am done with one week and I really do feel a change in how I feel! »
I kind of stopped doing tools for a while. I was moving and time wasn't on my side but I kept making excuses for myself. Anyways, I am back on track and I am feeling much better about things! »
I am happy to say I no more need updates on my commitment about fitness & exercise-meditation,yoga, & pilates. I do them 3 times a week and therefore am back into the routine regularly. Good Luck to others with the same/similar commitment :) »
done it! feels good. feel more confidant, calm, controlled, engaged, communicative, aware, focused and positive than I did when I started Tools. I have my laws and my personal checklist and my affirmations that i use daily to train my brain. i am in control of my life now and I am responsibile for i »
Last week I finally, after months of struggle managed to come to grips with my breakup. I finally accepted the fact that it wasn't what was meant to be. In those months, I have learned to be happy for myself and be proud of who I am. After 14 years of living just for her and the two kids, I found th »
