Aha! A mental shift; you broke through an obstacle. Suddenly you realize the results you want are possible. Tell us about it! » I CAN quit smoking! » I’ll get that dream house » I will make this happen! » A light bulb came on
I finish a lot of things, don't finish many of them. I am very pleased to have completed week 1 of this program.
I didn't think it was much, but as I look back at the week, how I've seen things around me differently, I realize a change is happening!
I am excited to see what the next week bri »
I have been in the gym on most weeks 4 out of 7 days, I am beginning to feel in shape again, On a huge postive note I bought a house yesterday, which is huge becuase for the last couple of years I have been lying to myslef that I can't do it and it will never happen. Positivity and refoc »
I have been eating Vegan now for 2 months. I have lost 9 lbs. without trying to eat less, I have more energy to get through my days and I have no guilt when I look at my plate. This feels very right for me. »
I set aside time to create new music. Guess what? I stuck to that and I made a draft of a song. Once I got started I was so sucked in I couldn't imagine doing anything else with that specially allocated 2 hours. Yippee! »
That is the affirmation I am using to build and maintain good posture - head up, shoulders back, core engaged. It's working great. Working out 3 times a week and going to yoga on Saturdays is helping too. Yoga has brought about a second affirmation I find useful as well : I Lead wi »
I probably started the tools to life program 6 or 7 months ago. Did 1 day, and never really looked back. I have recently logging in again, and have got to day 7. I feel like I am hooked and am at a place right now where I understand what the course is all about. I am excited about the next step, and »