Health. I want to take the next 8 weeks and challenge myself to become fit. I want to exercise everyday. I want to eat only thoses foods that will fuel my body and brain. I have tried to do this in the past and lasted for a week or two. I am tired of being tired. I am sick of feeling sick! I want to be one of those "healthy' People!!
I am hope that by doing this,,my attitude toward life will become more positive!
My goal is to start fesh on Monday 8/25/2008.
I will be doing some areobics, yoga,weights.
I will eat only foods that are wholesome and have ingredients that I can pronounce!
I will read at least one passage a day from various sorces that inspires my spirit.
Wish me luck!