Getting Healthy in September

Goal per member: 0 days

Get healthy.

This is a challenge to be a healthier you. We all know what it means to be healthy and everyone has a different goal and that is why I am not saying lose weight. We can be at a great weight and still not be a healthy person. So what does it mean to you when I say get healthy. That will be your goal for the challenge.

Be optimistic,
Eat right,
Exercise,
Sleep well,
And find purpose for your life.

We can all chose our goal for this challenge whether it be to lose 5 pounds, get in our 8 glasses of water, eat our fruits and veggies, or exercise. Please join me in getting healthy.

Challenge status

Running: On day 307. 20 days remaining. Running group total: 76 days (-76 days remaining).

Challenge progress

Name	1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25	26	27	28	29	30
airidane (15)	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
aprilfl (13)	1	1	1	1	1	1	1	1	1	1	1	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
manysmiles (7)	1	1	1	1	1	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Enufsenuf (6)	1	1	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	1	1	-	1	-	-	-	-	-	-	-	-
martind43 (14)	1	1	1	-	-	1	-	-	-	1	1	1	-	1	1	-	-	-	-	-	1	1	1	-	1	1	-	-	-	-

Gallery

all photos »

Comments

User	Comment
newlifer08	5 mins a day I'm committing to exercising for 5 min.s a day. It's a start;)
todayalone	airidane I need to lower my blood pressure too, which is why I chose meditation for this challenge.
airidane	Water Got in all my water yesterday!!!! I also got blood work done and I need to work on lowering my blood pressure. Less stress.
Enufsenuf	Water I drank 1ltr lo water today
todayalone	Working on I am working on reducing stress by meditating for at least 20 minutes evey day.
AliceE	Working On I am working on eating properly. In particular I want to make sure I snack on healthy snacks instead of junk food. I also want to work on drinking my 8 glasses of water.
airidane	Working on Working on my 8 glasses of water and cutting back on other drinks.
manysmiles	i did it I ate my 5 servings of fruits and vegetables now to work on doing this again today.
manysmiles	I am working on I am working on eatting more fruits and vegtables. My goal is to make sure that I have 5 sertvings of fruits and /or vegtables a day.
manysmiles	lets get healthy hey we can do this. yes we can