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Finished: Group total: 188 dollars. (312 dollars. remaining).
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 mrs.loretta () | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
 schillgc () | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| (83) | 4 | 4 | 5 | 3 | 6 | 4 | 4 | - | 3 | - | - | 4 | 4 | 3 | 3 | 3 | 3 | 3 | 1 | 3 | 3 | 3 | 3 | 3 | 1 | 3 | 3 | 3 | 1 | - |
 Tourtise (49) | - | - | - | - | - | - | 3 | 4 | 3 | 3 | - | 1 | 4 | - | 3 | 4 | 5 | - | - | 4 | 4 | - | 4 | 5 | - | - | 2 | - | - | - |
 Goku (56) | 4 | 2 | - | - | - | - | 2 | 4 | 2 | 4 | - | 2 | 4 | 2 | 4 | - | - | - | - | 4 | 2 | 4 | 2 | 4 | - | - | 4 | 2 | 4 | - |
| User | Comment |
|---|---|
| Goku | Dang, I missed my last entry.... Thought it was over today???
It's been a slice all, great work! Keep up the exercise and be healthy!!!!
Regards |
| wow...we are done running! Great work guys.....thanks for keeping me company....we did it ! In our own way!
I can tell you something...I wasn't born to be a runner...swimmer...yes runner nooooooo!!
Pj :) |
| Ooh I have to work out really early its really really hotting up....I stepout the gym and it was pouring :)) |
| hOPE YOU GUYS ARE RUNNING HARD!!!! :) RUNNING THIS WK END ??? |
| I have cut back little on by running 3 miles 20 and 20 min on ark trainer at level 6 is the best combo for moi :)
Keep to that for teh mo!
PJ :) |
| Goku | Feels good Stupid neck. Pulled something last week and it took 4 days to get back to normal. But back at it and loving it. Pushing a little harder. Need to cut back on time but not distance. Getting there.
Great job all!!!! |
| Hiking sounds wonderful! Absoulutey love Hiking...good for you...today I will go for a stroll.....as its sunday I like to relax...more take it easy :)
catch you guys later PJ :) |
| Tourtise | Hiking Instead of miles. AM -- My miles today are not running miles. Zac and I got up early this morning to go hiking. He needed a five mile hike to complete his Second Class Scout badge so we piled in the car along with one of his friends at 7:00 AM and headed toward Snow Canyon. We hiked 2.5 miles into a Geo cache called Erastus Snow. The hiking was strenuous at times and at other times easy going. Over all my legs are tired tonight. I guess that qualifies as a good workout. The views, by the way were incredible. We hiked out on to a mesa / cliff overlooking snow canyon. Had a great time.
I will post some photo's during the next week. |
| No worries goku Although if you had told me earlier i would ran for you too! Just joking...I think I finally found a balance.....3 mile run on treadmill for 20 min and training on Ark trainer for 20 min at level 6....must say running take a lot of energy out of me though!
Loretta.& Schillgc..where are you guys..the challenge has started and we are half way through..???? Hello!!!! I am coming to get you soon....:)
PJ :) |
| Goku | Missed out today.... Pulled a muscle in my neck this morning as I was getting out of bed. No gym today.
Feeling better today...will be back at it tomorrow.
Great effort all
Regards |
| Ark Trainer Its a jogging machine....only you don't have the impact of running...its kind to your bod :)
Its like you are running in Space...but you use resistance.
It is similar to the cross country ski machine but more challenging !
Decided to the same as yesterday folks...taking it easy on me!
Good work you guys...keep it going!
PJ :) |
| Tourtise | Great job one and all. Looks like we are about 1/2 way through the challenge. Great job. Puja -- what is an ark trainer. I haven't heard of that. |
| O>k mixed bag Today I did 3 miles in 20 min and then ark trainer for 20 on level 6 |
| Yep up and running again 29 min 4 miles....slowed down today....but still good...feel tired though...I think everyday running is a bit much....may I should do every other day! Don't know why...I usually workout every day at the gym.....well let see...tom what happens! PJ :) |
| Finally back to square one! iTS ANOTHER WEKK...LAST WEKK WAS A BIT OF A ......U KNOW WHAT...but i have not given up....can't do that....so here I am up and running...literally......:)
25mintutes for 4 miles....I am happy as always Pj :) |
| oops no running today too! :( PJ |
| No running today too! Too hot! Excuses excuse....my hubby cousin arrived today for a visit from Toronto....picked her up JFK...so man it was a crazy drive out ther and back...then cooking...then the temp soured .....baking today!
Hope I will do some running tom! :) PJ |
| Cheers for the info..will check it out....glad you guys are back Yesterday was drining along distance so didn't run...as its tiring for me! Today tired coz of yesterdays driving...do didn't do muich...hopefully will be back fighting fit tom :)
PJ |
| Tourtise | Me Too First day back out running in two weeks. My legs felt great, but my lungs are not 100%. Nevertheless it felt wonderful to be out running again. Looking forward to completing the challenge.
As for as a fun way . . . check out the web site "fastrunningblog.com." It is a cool site that allows you to track your miles. There are all kinds of runners there ranging from the seriously disturbed ultra-marathoners to the weekend warrior type like myself. Tracking miles for me has been a nice motivator . . . similar to the challenge.
Good luck.
|
| Goku | Back at it... All better know so I'm up and runnig... |
