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Finished: Group total: 21 hours (39 hours remaining).
| Name | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 |
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 kaykay (9) | 1 | - | 1 | 1 | - | - | - | - | - | 1 | - | - | 1 | - | - | 1 | - | - | 1 | - | 1 | - | - | 1 | - | - | - | - | - | - |
 Wordbird (7) | 1 | - | 1 | 1 | - | - | - | 1 | 1 | 1 | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
 Maximisses () | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
 Brooke (5) | 2 | 1 | 1 | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| User | Comment |
|---|---|
 | I think I am going to make this a singing challenge I am every woman...it all in meeeeeeeee! Any thing you want done baby...I will do it naturally...ohhhh...ohhh ohhh ohh is that how it goes!! Can you hear me sing...noooo....good ...you don't really want me sing!!!it will deffo make you deaf for sure :))
|
| I do! I have started to practice my swing steps again , after taking some classes last summer....planin gto take it to a new level....have you seeen the you tube vdeos on Swing and other type of dancess....its fantastic....love it love it!
Keep on Keep on! Ready for a boogie anytime!
PJ :) |
| kaykay | dance dance dance NO BODY WANTS TO DANCE ANYMORE OR WHAT????? |
| lOVE TO boogIE DID i TELL YOU i WAS DOING SWING LAST SUMMER...DON'T KNOW ABOUT THIS ONE YET...BUSY HUNTING HOUSES EVERY MINUTE WE CAN SPARE :(
lOVE THE MUSIC SELECTION...LOVE DEPECHE MODE,OMD,NEW ORDER, COLD PLAY,QUEEN,ELVIS COSTELLO,....GOOD MUSIC CHOICE....ROCK ON :)
lOVE IT! bOOGIE TIME :) pj :) |
| Wordbird | "Tune In Tone Up" dance songs This is from Women's Health mag May 08. A group of women sweated it up regularly for 24 weeks. Half of them listened to music. That half lost 16 more lbs than the non-music group "and were less likely to skip work outs." So this article is music based on that study, music you can download to boogie to. If you can't download, the singer Bijork says "I pick a song to sing to myself." She says singing helps her rhythm and breathing.
I'm Every Woman (Whitney Houston) Peple are People (Depeche Mode) Control (Janet Jackson) How Bizarre (OMC) I Wouldn't Normally Do (Pet Shop Boys) Blue Monday (New Order) You Spin Me Around (Dead or Alive) Legs (ZZ Top) Clocks (Coldplay) Runaround (Blues Traveler) Maneater (Nelly Furtado) Higher Ground (Red Hot Chili Peppers)
For faster high gear: Harder to Breathe (Maroon 5) S.O.S. (Rihanna) Firestarter (The Prodigy) Another One Bites the Dust (Queen) Girlfriend (Avril Lavigne) Pump It Up (Elvis Costello) B.O.B. (Outkast) Here It Goes Again (OK Go) Running' Down a Dream (Tom Petty)
I know about four of these! So you'll have to tell me which ones are the best. |
| Wordbird | Maximisses where are you? What happened to Maximisses? |
| Wordbird | Songs to Dance to? So last night I found an article on dancing. It says people who dance lose more weight than people who do other exercises (no kidding...you can feel that!) ...but it had a list of great dance songs you can download!
I have to go right now get to the store on my bike before a rain storm comes in...just heard the wind pick up...so better hurry! But when I come back I'll list the dance songs if you are interested. |
 * Charlotte * | YAY sounds great. |
 CoachSteele | Looks like you all are having fun! Keep on dancing! |
| Wordbird | little girl joined in I always love to hear it when children join their parents for Tools stuff. Fun. |
| kaykay | yay yeah i tried to go for half an hour i got to 15 minutes and got tired, but i kept going while i was doing chores, then my little girl joined in. then i did 2 15 minutes later throughout the day. i woke up this morning and i feel it in my stomache thats awesome now i know it was doing somethaing |
| Wordbird | Yep, can't enter anything but rounded number Right. We can't enter a 1/2 hour or anything but a rounded number. Must be that Coach has complete confidence we can and will meet the full goal each day. Or...not.
So I'll make it happen. For today, slow dance. Tai Chi. Something soothing.
Hey would you maybe comment on what music you are dancing to? |
| Wordbird | Ambitious, excited I must have been feeling optimistic last week! I signed up for 3 new foods a week, dancing an hour a day and another one. accckkk...today all creaky and rusty. Feels like maybe my ARM could dance? Lol. Does it count if toes and arms do all the dancing?? Having FUN though.
Enjoying the photos! And your comments. |
| Brooke | GREAT photos! I'll see if I can get some. |
| Brooke | I actually danced 1 hour 25 min... I actually danced 1 hour 25 minutes but it would not let me enter that (I had to put 2) so I will make up the time tomorrow....fun fun fun!!! |
| kaykay | great great pictures, and im glad to see that everyone is excited, im not a good dancer, actually im the worst, but i dont care when im alone and got chores to do or supper to make i will blair the music and dance. my daughter will also start dancing, and try to sing its the cutest thing. thanks you guys good luck and have fun |
 Coco | I am goin to watch you guys Dance! I am on too many Challenges at the moment. But I must say this is very tempting. i love dancing too! But its more fun to watch. Hope you don't mind :) |
| Maximisses | Photos Hi Guys. I do Salsa so I thought I'd post some of my Salsa photos when we did a performance last year. I'm the first girl in the front row, starting from the left. Cheers. |
| Wordbird | Photos, images, Dance! Does anyone have photos to post about dancing? |
| Brooke | Sounds Great! My daughter and I love to dance around the kitchen making dinner...can't wait! |
