A musciain friend of mine taught me something one.  He wrote a line, then I read his line and wrong from his line.  This went on through two different shows and you know what?  I don't know Mike anymore but I bet I'd know our song if I heard it.  

It's clenching, it's a way to get true feelings out in a non-destructive manner.   How to say what you feel without being judged.  Letting those feelings out.

Let's substitute food for a change in our lives and move that control that we lack to something positive. 

Please come in day 3 with one or two very general ideas.  We will discuss and put people into groups.  Maybe we can do a irc chat room so we can all discuss together.   

I visualize we go over each persons area they feel they want to review and then try to break us into groups of two accordingly.

Then those people will be responsible for some assignments for their "group" .

I think it will be fun!!  email me lhagen at ameritech dot net if you are interesting.  Even if only one other person joins then that would be a blast! 

Thanks,

Laura