Nyckita committed to Completing the homework assigned to me in my Sahaja Yoga Meditation Course! I must listen to the audio lecture once a day from three days, and do the guided meditation twice a day for three days.
Anyone can create a goal. Setting a Goal is a great start, but often we lose focus, and the goal becomes a nice-to-have after a few days or weeks. That’s why it’s critical after setting the goal to really COMMIT to it. (Read Coach Steele’s intro to Commitment and Success here) In the field below, enter a specific goal that you are passionate about and are ready to commit to taking action to make it happen.
(Examples: “Visit Paris”, “Lose 25 pounds”, “Go back to school”) Then scroll down and sign your name at the end of the contract.