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Eat more, exercise less, and lose weight quickly
Looking for a healthy way to “makeover” your body for good and change your life in the process? Let Body Makeover Jump Start Tools be your launching pad! This congressional award winning program has over 22 years of proven experience, the results of which gained international visibility as the featured diet and exercise program utilized on the hit ABC Television show “Extreme Makeover”.
Backed by tens of thousands of satisfied clients this program comes complete with videos, audio, readings, exercises, and daily checklists and affirmations. Additionally, the program provides a series of tools to show you how to create customized shopping lists, cook with healthy Body Makeover recipes, and
calculate your personal fat burning heart rate!
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Sign up now to be part of the FREE Beta trial of this exciting program!
Accompany Coach Steele on his personal weight loss journey!
Coach Steele has added a few pounds in order to share his experience in this exciting new program along with you!
For a limited time you have the opportunity to work with Coach Steele as a Beta tester for Body Makeover Jumpstart Tools.
Starting January 1 this program will be launched as part of a series of new premium programs. Take advantage of your chance to try it for free before its public launch.
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Learn to identify foods that are not weight-loss helpers! Edit your kitchen and re-stock it using your healthy foods shopping Tool. Talk with your family and overcome possible resistance! Discover delicious recipes and snacks everyone will love!
By showing you which foods to add and which to avoid, Body Makeover Jump Start Tools teaches you to create a personalized nutritional meal plan. You’ll produce continuous and long-lasting body makeover results. Have you tried other things in the past, only to gain the weight back? Stop yo-yo dieting! Makeover your body the healthy way and change your life in the process without resorting to pills, surgery, or pre-packaged foods. Gain the knowledge of how portion control works! Uncover the hidden culprits of weight gain…get rid of weight loss myths…and successfully navigate creating the body you want!
Do you know how fast, how long, and how often you should be walking in order to effectively burn body fat? Too fast? Too slow? What’s right for you? With Body Makeover Jump Start Tools, these mysteries are finally solved. Here is a hint: every person is different!
The keys to lasting and effortless weight loss are consistency, customization, and yes ...EATING! Learn to identify your roadblocks and move past them. Are you someone who eats very little and is still overweight? Do you exercise like crazy, yet cannot seem to lose a pound? Are you weighing yourself daily, and this dictates your mood? Find out what antiquated weight loss myths you hang onto. These myths can keep weight on! Learn to discard outdated dietary information and replace it with empirical knowledge. Empower yourself by facing your measurements with realism, and review your success journal to identify patterns that may hold you back. Use the daily mantras to encourage, remind and uplift yourself. Use the Checklist to be sure you do what you need to do.
Do you take care of everyone else, yet leave yourself for last? Learn to celebrate success and abandon any guilt you feel over taking care of you. Many people are so consumed by their ultimate “ideal” they forget to praise themselves for incremental achievements along the way. This is an important step because weight loss is achieved on an incremental level, not overnight. Retrain your brain and spirit with positive affirmations and visualization techniques. Understand the true meaning of victory and how to create and incorporate positive self-love techniques into your weight loss regime.
Do you know what to eat when you are out with friends or while on the road? With this program, you will understand what foods are best and how proper organization, goal, setting, and accountability can skyrocket you towards success. Learn to prepare your food and when and how to remind yourself to eat. Discover which foods help speed up weight loss and rid your body of excess water, and why that is so important.
Ready to go for your dream body? Whether you have 10 or 210 pounds to lose, you can do it! Chose a dietary lifestyle change that is customized by real foods that you can live with eating! Get a jump-start on your new look and life today, with the Body Makeover Jump Start Tools program!