If you are familiar with EFT Emotional Freedom Technique, then you may already know about the start up phrases used.
Affirmations are a very important part of EFT, and I have found that writing my own affirmations in that manner can be incredibly useful, especially if there is some resistance I need to overcome.
Here are some example affirmations I have used, that allow me to acknowledge the resistance:
Even though I have made mistakes in the past, I love myself unconditionally.
Even though I have not yet reached my target income, I already feel rich, abundant and prosperous.
Even though I am slightly over weight, I give love and respect to my body now.
Even though I was upset by my parents as a child, I accept and forgive them right now.
love
aartisans