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moderator: Guys This group is to support all our challenges we undertake at TTL.We can add all the resources we find on the web and else where so that it can be accessed easily.
This group can also be used as a meeting point to get members support for a challenge.
Everything is possible.
I have listed some fun and easy ab workout exercises using Swiss Ball that I do. Don’t forget the Planks we covered earlier in our Ab challenge. Also if you have not used the swiss ball and starting new then Bosu Ball is a good idea for you (see section 2)Will post more challenging ones in the futur »
After Reading A NEw EArth I was inspired to take on the Gratitude challenge. As per Eckhart :The acknowledgment of abundance, which is gratitude, is an essential aspect of the flowering of human consciousness, of our spirit. Gratitude is the fuel for awakening. "Acknowledging the good in your life i »
This is the first challenge I undertook and moderated here at TTL. The video that inspired me is below. Hope it inspire you too!!! »
